410 deadlift for reps at 171
It’s sumo so it doesn’t count but it’s progress.
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385 lb deadlift for 4 at 171 lbs.
Finally, a lifting update right? So, on my journey down to the 74kg class which
Amazon Heavy Duty Flat Weight Bench Review
This Heavy Duty Bench is sold by Barbells4me (aka Atlas) on Amazon. This is my
Amazon CAP Barbell Olympic Bar, 2-Inch, 1200-Pound Capacity, 7-Feet Review
This is my review of the CAP Barbell Olympic Bar with a rated 1000 pound
Amazon Fitness Hyperextension Bench
This hyperextension / roman chair is sold by Home Elegant on Amazon. It also says
Amazon Power Rack Review – Rep Fitness – Atlas Barbell
I’ve had this power rack for over a year and decided to do a spotlight
Jailhouse Burrito – GNC Edition
It’s more of an “underground” food, the term Hyphy food is out there as well.
DIY Home Gym Cable Pulley
This is just a quick DIY Home Gym Cable Pulley that I made after seeing
SBD Knee Sleeves Review | Are They Worth The Price
SBD knee sleeve popularity has grown tremendously, but are they worth the hefty price tag?
Squat 405 for single at 182
I haven’t really had much content lately other than individual exercise clips. This is a