Below we have compiled the most common question and concerns our athletes, parents and coaches have had when coming to us for their performance enhancement. Click on the question below to reveal an indepth answer. If you have any further questions, comments or concerns please do not hesitate to contact us directly at (941) 421-8201.

I Have Trained With other Performance Trainers…What Makes IRON STRONG So Great?

A: Unlike other performance centers that only focus on a few aspects of sports performance, like speed & power, IRON STRONG incorporates everything you need to become the ultimate athlete – speed, power, agility, reaction, quickness, mechanics, endurance, balance, flexibility & technique. The ultimate athlete is not just fast or just strong, so why train that way? IRON STRONG will revamp your performance so you can dominate the competition in every aspect of the game!

Performance Training Services Can Have a High Price Tag…What Justifies The Cost?

A: While we cannot justify the high costs of other sports performance companies, especially those that show little to no results, we can justify the expense of our elite services. IRON STRONG simply does what other performance trainers and health clubs cannot. IRON STRONG gives you undeniable and unbelievable gains in speed, power, agility, reaction & quickness all in the fastest possible time. When you become an Elite IRON STRONG Athlete, we'll work with you one-on-one to perfect every aspect of your game.

What other performance center will come to your home and work with you on your schedule? We'll work around your schooling, practices, games, and other events so it's convenient for you.

What other performance center will come to your sporting events and practices regularly to monitor your progress and to take note of your problem areas? At IRON STRONG, we understand it's not just about how fast you can run a 40 meter dash, but how well you perform on the field. And that's why we want to see you in action on a regular basis to monitor how you are progressing and to take note of troubled areas.

And despite what companies tell you, most performance trainers use the same program despite your specific needs. We do an extensive evaluation of your performance level and skill and then tailor your program entirely around you and no one else!

You must ask yourself…How important is your performance to you? How much would a college scholarship be worth to you? IRON STRONG can get you there. In fact, we guarantee it! And remember, when you hire IRON STRONG you are not paying for a performance trainer…You are paying for enormous gains in your performance and that's exactly what you'll get!

Why Should I Pay for a Performance Trainer When I Could Just Go to the Gym?

A: Well, unfortunately you can't just have good weight room stats to make it big in athletics. Now more than ever, professional and collegiate coaches are looking for the best well-rounded athletes to fill their roster. While you may get stronger and you may get bigger, working out solely at the gym will not improve your overall performance and if done incorrectly may severely hurt your skills.

Performance Enhancement is a very science-based training method and unless you are well versed in the details of how the human body works and adapts you cannot do it alone – You need IRON STRONG.

What If I Don't Get Results?

A: It's quite simple. You will get results! We will not let you fail. Period. All of our athletes – Yes, every single one – has shown enormous, sometimes unbelievable gains in their performance.

But if something were to become misaligned in the universe, or by some unexplainable freak of nature you did not see results, then you are backed by an Ironclad Guarantee, which states, if you are not absolutely thrilled with your performance trainer, your program, or your results we will gladly pay for you to train with someone else– No questions asked! You can't lose!

What Makes Your Programs Better or Different Than Others?

A: IRON STRONG is unique in too many ways to list here – In fact, we strive to be completely different from the other uneducated, inexperienced, and unmotivated performance centers because they don't work and we don't agree with their training ideology! We strive for excellence in every aspect of our company to ensure you get the best results imaginable.

But if we had to pin-point specifically, what the biggest factor is that separates us from all the rest; it would definitely be our success. Compared to other facilities, IRON STRONG gives the greatest gains and the best results all in half the time!

Do you need some proof? Kasey Wilson of North Port High School was one our first athletes. When he started he could barely do a single push-up and now less than a year later, Kasey is ranked as one of the Top 10 Basketball Players in Nation and he is only a sophomore and is ranked #2 in the nation for the Class of 2011. You won't find better results anywhere else!

Our programming is not like any other. Our programs touch upon every aspect of performance enhancement so you can become the ultimate athlete. Combining speed, power, agility, reaction, quickness, mechanics, endurance, balance, flexibility, and technique, your program systematically progresses every workout! You will never complete the same workout twice, so you will never lose interest and you will never stall out on your results!

I've Had Recent / Past Injuries or Have Undergone Surgeries. How Will This Affect That?

A: If you've experienced a major injury, then welcome, because you've come to the right place. We have performance trainers on staff specializing in rehabilitation and future injury prevention. We also network with some excellent Chiropractors and Physical Therapists to accommodate all of your needs.

Some of our staff also specializes specifically in Sports Rehabilitation. So, if you have suffered from a torn tendon or ligament, broken bone, strained or pulled muscles and etc. we can work with you to get you back on the field ready and better than before!

I Am Not Very Fast. Can You Help Me?

A: Yes, we can! At IRON STRONG we combine the methodologies of Nike SPARQ – the leaders in speed development with our own results proven science based velocity development system. At IRON STRONG we not only target liner and lateral speed, but stop & go acceleration and deceleration so you're prepared for all game situations. Through the use of parachutes, the Shaw 360°, hurdles, ladders, and various other dynamic drills you'll shed precious time of your 20, 40, 60, and even 100 meter dash.

I Am Not Very Powerful. Can You Help Me?

A: Yes, we can! IRON STRONG prides itself in having the ability to build pounds – and pounds – of strong, explosive, and powerful muscle, while still maintaining speed, agility, and movement in our athletes. Our exclusive and elite programs target each of your muscle fibers, giving you three times the results, three times as fast!

I Plan on Playing Varsity or in College Level This Coming Season. Can You Help Me?

A: Yes, we can! IRON STRONG will work with you one-on-one to give you the tools you need to make any team on any level! Our team will work with your coaches, pin-pointing your weaknesses and instilling the skills they want to see in you. IRON STRONG will revamp your performance so, you not only make the team, but you start every game.