Quick Easy 10 Minute Lunch Workout

Quick Easy 10 Minute Lunch Workout – No Weights Required

Quick Easy 10 Minute Lunch Workout – No Weights Required

This is a workout I put together to try to keep things short and simple. It helps make sure I get in some movement even when short on time. The intensity is quite low for me. Equipment was the Lebert Equalizer Bars (but I could have also not used them). You can buy them here (or in my store, Exercise Express USA): https://amzn.to/2Ljka8Z